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Please keep our school and community safe - do not send your child to school if they display any symptoms of Coronavirus, please do call school on 0151 525 9776 for further advice if you are unsure and we will be happy to help. Government guidance states, if you have any symptoms of Covid 19 - cough, temp temperature or loss of taste or smell - you must produce a negative PCR test, before your child can return to school. Lateral flow tests are for non-symptomatic cases only. Thank you for your continued support.
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Rice Lane Primary School

Be happy together, Believe together, Achieve together

What Is Relax Kids?

Relax Kids is a planned and structured programme which enables children to complete a seven step system which aims to take children from high energy levels to a relaxed state. Teaching children about mindfulness and how to feel calm, focused and relaxed. This programme also supports positive wellbeing and boosts confidence and self esteem.

 

So What are the seven steps?

Move - exercise and dance

Play - fun and relaxing games

Stretch - stretching and simple yoga poses

Feel - peer/self massage

Breathe - breathing exercises

Believe - positive affirmations

Relax - Deep body, simple nature and fairy story/fantasy visualisations

 

 

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