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Rice Lane Primary School

Be happy together, Believe together, Achieve together

Mindful Me

Today we will be looking at a relaxation technique called Guided Meditation.

Find yourself a quiet space, away from distractions and follow the instructions in this video.

Peace Out Guided Relaxation for Kids | 1. Balloon

Here is another story for you to enjoy.

I Am Peace, A Book of Mindfulness - By Susan Verde | Children's Books Read Aloud

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